Nutrition Facts
Serving Size: 1 cup, diced (137.0 g)

Amount per Serving 
Calories 29 Calories from Fat 1

% Daily Value *
Total Fat 0.2g 0%
   Saturated Fat  0g 0%
   Monounsaturated Fat  0g
   Polyunsaturated Fat  0.1g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 148mg 4%
Total Carbohydrate 7g 2%
   Dietary Fiber  2.5g 10%
   Sugars  1.5g
Protein 0.75g 2%
Vitamin A 3%
Vitamin C 11%
Calcium 266%
Iron 2%
Vitamin D 0%
Vitamin E 1.23333333
Thiamin (B1) 0.041mg
Riboflavin (B2) 0.027mg
Niacin (B3) 0.274mg
Vitamin B6 1.35%
Vitamin B12 0%
Phosphorus 16mg
Magnesium 25mg
Panthothenic Acid 0.082mg
Zinc 0.93333333
Manganese 0.123mg

Est. Percent of Calories from:
Fat 6.2%     Carbs 96.6% 
Protein 10.3% 

Botanical Information
Rhubarb, Pieplant. Polygonaceae (Buckwheat family) Rheum rhabarbarum (and other species).

1.1 - What is Rhubarb?
Rhubarb is a plant name for the many different species of Rheum, growing in the wild in the mountains of the Western and North-western provinces of China and in the adjoining Tibetan territory and in cultivation in much of Europe and the United States. 1 From Webster's dictionary -  rhuÀbarb, Pronunciation: 'r³-"b?rb, noun, from Middle English rubarbe, from Middle French reubarbe, from Medieval Latin reubarbarum, alteration of rha barbarum, literally, barbarian rhubarb, 15th century.

Any of a genus (Rheum) of Asian plants of the buckwheat family having large leaves with thick succulent petioles often used as food
The dried rhizome and roots of any of several rhubarbs grown in China and Tibet and used as a purgative and stomachic
A heated dispute or controversy.
Rhubarb is a vegetable with a unique taste that makes it a favorite in many pies and desserts. It originated in Asia over 2,000 years ago. It was initially cultivated for its medicinal qualities, it was not until the 18th century that rhubarb was grown for culinary purposes in Britain and America. Rhubarb is often commonly mistaken to be a fruit but rhubarb is actually a close relative of garden sorrel, and is therefore a member of the vegetable family. Rhubarb is rich in vitamin C and dietary fiber. 2 3 4

Rhubarb is a perennial plant (the kind that grows from year to year) which forms large fleshy rhizomes and large leaves with long, thick (and tasty) petioles (stalks). Rhubarb stalks are commonly found in supermarkets, fresh rhubarb is prized by gourmet cooks. Some folks say the finest quality rhubarb is grown in Michigan, Ontario, Canada, and other northern states in the United States. Fresh rhubarb is available from early winter through early summer. Winter rhubarb is commercially produced in forcing houses in Michigan and Ontario. 5


Fabulous Rhubarb Cake
Ingredients:
1 1/2 cups raw Rhubarb cut fine
1  cup brown sugar
1/2 cup white sugar
1 egg
1/2 cup butter or margarine
1 cup applesauce
1/2 tsp. salt
1 tsp. soda
1 tsp. vanilla
2 cups flour                                                               Procedure:
In large mixing bowl cream sugars and butter, add egg and salt. Stir in applesauce, soda, vanilla, and flour. Add rhubarb. Pour in prepared 9x13x2-inch baking pan and sprinkle with 1/4 cup white sugar and 1 tsp. cinnamon. Bake at 375-degrees for 30 to 35 minutes. The cake is very moist and needs no frosting.

Glazed Strawberry-Rhubarb Pie
Ingredients:
1 1/4 c Sugar
1/8 ts Salt
1/3 c Flour
2 c Fresh strawberries
2 c Fresh rhubarb, cut in 1" pieces
2 T Butter or margarine
1 T Sugar
1 Pastry for 2-crust pieProcedure:
Combine 1 1/4 cup sugar, salt, and flour. Arrange half the strawbwerries and rhubarb in a pastry-lined 9 inch pie pan. Sprinkle with half the sugar mixture. Repeat with remaining fruit and sugar mixture. Dot with butter. Install top crust and flute edges to make high-standing rim. Brush top of pie with cold water and sprinkle on 1 tablespoon sugar. Cut steam vents in top crust. Bake in hot oven (425 F) 40 to 50 minutes or until rhubarb is tender and crust is browned.